Jan 13, 2020


Regardless of your occupation, social status, and income level, everyone has 24 hours to spend in a day. Unfortunately, time - the most valuable asset in life starts depleting the moment you were born, and no amount of money can buy it back.

Making each moment count is the best way you can capitalize on your time. Every second that you spend in bed tossing and turning, not being able to fall asleep is equal to wasting your life. Not to mention that poor sleep quality will make the rest of your day less productive and pleasant. In the long run, serious health complications may occur, further limiting the time you have to enjoy life.

Human beings spend ⅓ of our life sleeping, so do not undermine its significance. Sleep problems can be treated fairly easily, and even the most severe cases of insomnia can often be improved with proper treatment. If you or someone you know is experiencing difficulties in sleep, please reach out to us by calling/ texting us at 018-779 8677 or email us at [email protected]



睡眠问题是不容忽视的。再说,那是可治疗的情况。有不少严重的睡眠问题经过有效的疗程后得到纾解。如果您或您关心的人因为睡眠问题深受困扰,请通过电话/简讯(018-779 8677)或电邮([email protected])联络我们。

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Psycle Consultancy consists of a team of trained clinical psychologists and licensed counsellors who are scientifically informed and humanistic-oriented. We strive to improve lives by providing empirically supported state-of-the-art psychological services

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