Anger can build up quietly, come out suddenly, or leave us wondering afterwards, “Why did I react like that?” Learning to manage anger isn’t about never getting angry — it’s about understanding our...
对于那些想要做出重大转行决定的朋友,你会给予什么样的建议,想法,和策略? 来听一下心理咨询师,鄭嘉豪分享他的看法。 #和旋心理咨询与培训中心 #沙登区 #临床心理咨询师 #问与答 #分享生活
如果你做了决定,之后却后悔,该怎么办? 来听一下持证心理学家,吴秉润,分享他的看法。 #和旋心理咨询与培训中心 #沙登区 #持证心理学家 #后悔了决定 #分享生活
人生难免会在一些时候感到迷茫。但更重要的是,在我们感到迷茫的时候,能做些什么呢? 来听一下临床心理咨询师,鄭嘉豪,分享他的看法。 #和旋心理咨询与培训中心 #沙登区 #临床心理咨询师 #迷茫的你 #分享生活
Parents and teachers may have different perspectives, but they often share the same goal. What if the key to resolving conflicts begins with building good rapport and trust from the very beginning...
Sometimes parents may notice that their children can be quiet and calm at home, but may be very different in other settings. Is it really helpful to hope that the child can be more consistent, perh...
从大学毕业、踏入职场,到转换工作、进入一段关系、成为父母,甚至迈入退休人生——人生充满了不同阶段的转变。然而,许多人却总觉得自己必须在某个年龄或人生阶段,把一切都安排妥当、弄得明明白白。 本期节目,临床心理学家 Mr Cheng Kah Hoe与辅导员Mr Ng Biang Yuen将一起探讨:为什么在人生转折点感到迷茫与不确定,其实是再正常不过的经历。他们也将分享社会比较与社会期待如何影响...
When there is a gap between the child\'s input on an incident vs teachers or caregivers, how should parents make sense of it? Let\'s hear clinical psychologist, Ms Toh Kar Wei share her thoughts on ...
It is common for parents and caregivers to self-sacrifice for their loved ones, but what if in some situations, sacrificing yourself for your children could possibly backfire in the end? Let\'s hea...