Anger Can Build Up Quietly, Come Out Suddenly,

Aug 20, 2026

Anger can build up quietly, come out suddenly, or leave us wondering afterwards, “Why did I react like that?” Learning to manage anger isn’t about never getting angry — it’s about understanding our anger and learning how to respond to it differently.

In the next episode of PsycleCAT's podcast, clinical psychologist Ms Hui Yen Ling and physiotherapist Ms Preeshaa Adithan will discuss anger management from both personal and professional perspectives, exploring what happens when we get angry, how anger affects us, and how we can manage it better.

Join us online on Facebook Live!

???? Date: 27th August 2026
???? Time: 8pm–8.30pm
???? Venue: Live on Psycle Consultancy’s Facebook page

#psycleconsultancy #serikembangan #clinicalpsychologist #physiotherapist #angermanagement